Sports Performance Testing

“In order to identify our way forward, we must first understand where we are.”

Sports Performance Testing can be valuable in understanding your current capacity to perform. At Bear Physio & Performance, we measure a wide rage of factors using evidence-based methods, which contribute to successful performance output.

These include:

Strength Testing

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Power Testing using GymAware Flex

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Mobility Testing

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Aerobic Capacity Testing

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Anaerobic Capacity Testing

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Strength Testing --- Power Testing using GymAware Flex --- Mobility Testing --- Aerobic Capacity Testing --- Anaerobic Capacity Testing ---

We then create your bespoke Performance Report, detailing the results of the testing, and suggest suitable objectives to help enhance your sporting performance.